Runners and riders, welcome!  
 
Whether you’re looking at a marathon, a 10K, a colour run, 5K or just a jog around the garden 100 times, every single running challenge can make a difference. 

At myaware, we’re incredibly lucky to have retired professional athlete and 2011 World Athletics 1500m Silver Medal Winner, Hannah England as a Patron. Hannah’s father has myasthenia and she admits she’d never heard of myasthenia before her father’s diagnosis. “It’s been a learning curve for all the family. It will be really nice to give something back and help other people living with myasthenia.” 

Hannah has kindly compiled a Top Ten Tips to help you with your training up to and including the race day itself, so click on the link below to download your copy. 

Good luck and thank you for taking on a challenge for myaware so that we can continue fighting myasthenia together! 

Our downloadable guide on running tips coming soon!

If you’d like to know more about how you could take on a challenge for myaware, email [email protected]. 

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