If you are in need of emotional support you can contact the following organisations for help and advice:

• For specific bereavement support / counselling 
• For specific relationship counselling
• If you are having a difficult time - contact the samaritans and the red cross 
• For help with your mental health

• For supportive, reliable advice on mental health problems contact Mind

If you would like to get involved in one of our online member / new member zooms or any online events, click on the link to our Myaware events page to join in.  All of our online events are free to join!